Medical Weight Loss

Achieve safe, sustainable weight loss with our medically supervised programme tailored to your individual needs. Book a consultation with Dr Grant Hamlet to get started.

Introduction to Medical Weight Loss

Losing weight can be challenging, especially without the right support. At The Hamlet Center, our Medical Weight Loss programme offers a personalised, doctor-led approach to help you reach your goals safely and effectively. With tailored plans that include nutrition, exercise, and lifestyle guidance, we’re here to support your journey every step of the way.

Benefits of Medical Weight Loss

Choosing a medical weight loss programme with Dr Grant Hamlet offers several key benefits.

Improved Health

Reduce your risk of serious health issues such as diabetes, high blood pressure, and heart disease.

Increased Energy

Feel more energised and physically capable with every pound lost through sustainable lifestyle changes.

Boosted Confidence

Gain confidence as your body image improves and you start feeling better from the inside out.

Better Sleep & Mood

Enjoy improved sleep quality and emotional wellbeing as part of your overall transformation.

Good Candidates

Medical weight loss is ideal for individuals who are finding it difficult to achieve results through diet and exercise alone. If you’re looking to lose excess weight in a sustainable and supported way, this programme can provide the personalised structure you need. It is especially beneficial for those who are clinically obese, with a BMI over 30, as it can significantly improve quality of life and reduce the risk of serious health conditions such as diabetes, heart disease, and high blood pressure. Whether you have a few pounds to lose or are embarking on a major lifestyle change, our team is here to help you succeed safely and confidently.

Your Consultation

Your consultation will be a wonderful way for you and Dr. Hamlet to get to know each other, and discuss your personal aesthetic goals. Dr Hamlet takes a customised approach to all aesthetic procedures.

Before your consultation, please be prepared to share the following:

  • Any medical conditions or treatments or drug allergies.
  • Current medications, herbal supplements, vitamins, alcohol, tobacco, and drug use.
  • Previous surgeries.

During your consultation, you will be invited to discuss your weight loss goals with a trained professional. They will assess your health and help you develop a plan that is right for you. Your medical weight loss plan will be comprised of a personalized diet and exercise regimen, as well as any other medical interventions that are recommended.

Weight loss is often so challenging because we tie our emotions to food and a certain lifestyle. We will help connect you with the forms of support and resources that will help you take back control of your body, your health, and your confidence.

How We'll Support You To Lose Weight

Our medical weight loss programme is built around your unique needs, lifestyle, and long-term goals. We don’t believe in one-size-fits-all solutions. Your plan will be tailored to help you make sustainable, lifelong changes.

Mindful Eating & Emotional Support

A major part of successful weight loss is building a healthier relationship with food. Many people struggle with emotional eating, turning to snacks during times of stress or sadness. We help you recognise these patterns and create boundaries between food as fuel and food as comfort. With the right guidance and support, you’ll learn to make more intentional choices around eating.

Nutrition & Exercise Tailored to You

We’ll create a structured meal plan that fits your body’s need, without restrictive or unrealistic diets. Alongside this, we design an activity plan based on what you enjoy. Whether it’s swimming, walking, or yoga, enjoying movement helps you build lasting habits that support long-term weight loss.

Behavioural Change & Ongoing Support

Sustainable weight loss also requires changes in daily behaviour. We’ll support you in developing healthy habits that replace emotional triggers, like choosing a walk over a snack when stressed. Where helpful, counselling or support groups may be recommended as part of your overall wellness strategy.

Personalised from the Start

Your programme begins with comprehensive assessments, including a full medical history and lifestyle evaluation. This allows us to create a bespoke plan that’s safe, effective, and built around you, your body, your goals, your journey.

Results

Every person’s weight loss journey is different. Your body, lifestyle, goals, and health all play a role in how quickly you’ll see results. That’s why we focus on creating a personalised programme tailored to you, not a generic, one-size-fits-all approach.

While some patients may notice early changes such as reduced water retention, real fat loss takes time and consistency. Rapid weight loss can put strain on your body, so our goal is to support steady, healthy progress that leads to long-term success.

You can expect visible results over the course of several months, especially if you remain committed to the habits and routines we help you build. We will monitor your progress, adjust your plan where needed, and support you throughout the journey to ensure it stays safe, realistic, and effective.

With expert guidance from Dr Grant Hamlet and the team, you will not only lose weight, but also gain the confidence and tools to keep it off for good.

Complementary Procedures

Once your weight loss goals are achieved, a cosmetic procedure can be used to maximize all the effort you put into transforming your body.

“Lift” Procedures

A common side effect of significant weight loss is stretched, loose skin that cannot retract to its former shape. For patients who underwent dramatic weight loss, a “lift” procedure may be best. A lift procedure will excise excess skin and return a natural, smooth shape back to your body. At Dr. Grant Hamlet, we specialize in arm lifts, body lifts, breast lifts and face lifts.

Tummy Tuck

A tummy tuck is similar to a lift procedure but includes repairing and tightening the abdominal muscles. This procedure is often perfect for mothers focusing on regaining their pre-baby body but can also be a big help to someone after losing a small or moderate amount of weight.

Vaser Liposuction

Combining ultrasonic technology with liposuction techniques allows our surgeons to provide impressive contours along the body. This technique is a great way to get rid of those last fat stores that are resistant to diet and exercise. Liposuction removes fat cells for good and will help you look your best.

Once you are within the range of your ideal weight, Dr. Hamlet and you can determine if one of these procedures will be the perfect final touch on your hard work!

FAQs

What can doctors prescribe for weight loss?

Medications may be prescribed to assist in weight loss. The medication you receive will depend on your weight loss needs, your health, and our medical assessment of your case.

A medical weight loss program is a plan created by a physician that includes diet, fitness routine and healthy behaviors to practice. Testing is often involved with the program so as to monitor health; for example, your metabolism may be tested to see if changes in lifestyle have affected it.

Medical weight loss programs are a great option for people who feel out of control in regards to their weight or want some extra help to achieve their health goals.

Some insurances will cover a portion of weight loss programs. The best way to learn if your insurance will help pay for your plan is to give them a call.

The best weight loss program is the one that has been designed specifically for you. A personalised weight loss plan at Dr. Grant Hamlet will set you up to succeed. An analysis will be made of your lifestyle and weight goals. This plan will be made for you based on your capabilities and desired intensity. We will put you on your best path towards a healthier you!

Losing 10 pounds in 7 days can be an unhealthy goal. While it is possible to lose water weight and a few pounds in a week, real weight loss takes time. We want our patients to lose weight in a safe way. Changes in diet and adding cardio to your every day can help you lose weight. Although you may not lose 10 pounds in 7 days, a weight loss program with us will set you up to succeed in your weight loss goals. Schedule a consultation today to get started towards a healthier and happier you.

Exercising and eating healthy will help you maintain a healthy body weight. Eating healthy meals, limiting snacking, and avoiding foods with high levels of fat and sugar will help you reduce your waistline. Some foods can help you keep your stomach fat minimal and also be healthy for your overall body.

These foods include:

Avocados
These green fruits are full of healthy fats that stop blood sugar spikes and diminish midsection bloating.

Bananas
Bananas are a healthy fruit full of potassium that also assist in reducing belly bloating.

Yogurt
A healthy cup of yogurt promotes the growth of good bacteria in the gut. Yogurt also assists in lowering swelling in the stomach.

Berries
Berries are full of antioxidants which improve blood flow and deliver more oxygen to your body. Berries help your stomach work efficiently.

Green Tea
This tea has been known to boost metabolism and assist in the burning of calories.

Whole Grains
Oatmeal, brown rice and other whole grains help keep insulin levels low. These foods are absorbed and used for energy at a slower rate – helping you to remain fuller for longer.

Pricing

Each surgical procedure requires unique care and attention, meaning that the cost for every surgery is individually determined. Dr. Grant Hamlet’s clinic offers various payment options to help manage the financial aspect. Their expert team is available to discuss these options and opportunities, aiming to ensure that cost does not hinder your access to quality healthcare.

0207 127 4377

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